Prashant Ponkshe
20 posts
Expecting the unexpected
This themed, guided meditation is intended to help deal with one of the most common aspects of leading teams and people - expecting the unexpected. Despite our best-laid plans, things often don't go our way, and it can be hard to deal with.
Chasing that feeling of calmness and composure
On this episode, I shared my experience in using the concept of equanimity as a guiding light to help me through the most challenging days.
Facing another pandemic year, mindfully
It's hard to believe that we have entered the third year of this pandemic life. As noted in this episode, I tried to take a more mindful approach to the new year.
How awareness helps resilience
In Episode 13 of Mindful Venturing, I spent some time reflecting on what works for me when dealing with challenging situations. In particular, why I'm stronger and more resilient as my mindful practices improve over time.
Phil Hayes-St Clair on how mindful mornings set him up for success
If there's one consistent habit shared by successful people, it's that they all have a deliberate and effective morning routine. On this episode, Serial Entrepreneur Phil Hayes-St Clair. Phil speaks candidly about how his mindful morning routine sets him up for success.