Listen to Mindful Venturing Episodes with notes, links and articles related to episodes.
Chasing that feeling of calmness and composure
On this episode, I shared my experience in using the concept of equanimity as a guiding light to help me through the most challenging days.
Facing another pandemic year, mindfully
It's hard to believe that we have entered the third year of this pandemic life. As noted in this episode, I tried to take a more mindful approach to the new year.
How awareness helps resilience
In Episode 13 of Mindful Venturing, I spent some time reflecting on what works for me when dealing with challenging situations. In particular, why I'm stronger and more resilient as my mindful practices improve over time.
Phil Hayes-St Clair on how mindful mornings set him up for success
If there's one consistent habit shared by successful people, it's that they all have a deliberate and effective morning routine. On this episode, Serial Entrepreneur Phil Hayes-St Clair. Phil speaks candidly about how his mindful morning routine sets him up for success.
Overcoming failure through mindfulness and compassion
If you're working as an entrepreneur or creative, failure and things not going your way is inevitable. On this episode, Prashant shares with you his strategies for getting through the tough times through a combination of mindfulness and compassion.