Thus far I have focussed on mindfulness as it applies to us individually, and what we can do to be more mindful.
Equally if not more powerful is when I have worked with others to be more mindful. Especially when they have been friends, colleagues or mentors.
On this episode we explore mindfulness in practice with an amazing coach and mentor, Melissa Rosenthal.
Mel gives insights into how she helps leaders and companies as they scale and grow, and the role that mindfulness can play in helping people get better.
Links mentioned in this episode: