Your Questions Answered! So many great questions sent in by you over the first few episodes of Mindful Venturing. On this episode, I answer your burning questions as well as discuss tips for other feedback I have received. Thanks so much to everyone for taking the time to ask and feedback - it means a lot and for this reason have dedicated an episode to some answers.
- Which meditation app is best for you?
- How to make meditation work through being still - revisited.
- Power of journaling after meditation and mindful activities.
- How to leverage the power of self-compassion to get over difficult times.
- How to (mindfully) build your meditation habits/streaks.
Links mentioned in this episode: